Reach Keir Here

You can write to Keir through this email. The body of the email will be sent to him. He really appreciates hearing from everyone. And its easy!

reflect@alaska.net

Monday, March 29, 2010

The Mouth and Being Held Accountable

I've got into trouble repeatedly for my big mouth. When caught in a hairy situation my mouth runs. How much I bench, what I've done and how much I don't care. It's all bad. Whether its through fear, or for intimidation or impression it runs. I need to be more deliberate, no matter what my brain says to say. Timeouts would be a good addition for an already "hot" mouth. I've learned my lesson though, I don't have to be the baddest, hardest guy around. It really is okay to be vulnerable.